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5 Best Ice Packs For Sports Injuries of 2025

Last Updated - 14/12/2025

1
Best Choice

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

General Medi

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

General Medi

£19.95

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Main highlights
- Suitable size - Disposable ice packs come in packs of 25, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!
- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
£19.95
2
10% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

NEWGO
10% Off

NEWGO Ice Pack for Knee Replacement Surgery, Reusable Gel Cold Pack Knee Ice Pack Wrap Around Entire Knee for Knee Injuries, Knee Ice Wrap for Pain Relief, Swelling, Bruises (Blue)

NEWGO

£17.99

£19.99
(10% Off)

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- ❤Use It with Confidence - Come with sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. If you have any question about the products, please feel free to come to us, we will take care of your issue with 1 day.
- ❀Remain Cold for Longer Time - The knee cold pack filled with 30% gel more than others that stays colder and longer. With lower freezing point(-13℉) gel stays pliable when frozen and comfortably mold to knee area. Simply freeze the ice pack for 2 hours for cold therapy, or microwave 30 seconds for heat therapy, use cold or hot therapy to help relieve pain and soreness of muscles, joints, and tissues.
- ❀Kindly Notice - Please note that the suggested Limited use of hot or cold to affected area for no more than 20 minutes at a time.
- ❀Hands Free & Universal Fit - NEWGO gel ice pack attached with 3 adjustable straps for adding compression and ensuring non-slip when you walk around. The knee ice wrap support unisex fit for men and women,and fits for left or right leg.
- ❀Full Coverage & Immediate Pain Relief - NEWGO knee ice pack wrap completely covers the entire knee, it reaches around to both the front and back of the knee and allows for one step icing to bring complete pain relief from knee injuries, swelling, sprains, bruises, inflammation or surgical procedure and muscles recovery after the gym. When using, wrap around the black elastic straps on your knee and fix it first, then secure the short velcro strap.
- ❀Double-Sided Design - The knee ice wrap is designed with 2 sides and fits right or left knee. The silky nylon fabric side provides penetrating cold or heat for effectiveness.The fuzzy fabric side help to prevent your knee from getting a cold burn for mild icing experience.
£17.99
£19.99 (10% Off)
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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

TREKPROOF

Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More

TREKPROOF

£15.97

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- Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap that's great for men and women."
- Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
- Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
- Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
- Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
£15.97
4
Best Value
28% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Comfytemp
28% Off

Comfytemp 27x35cm Knee Ice Pack Wrap, Reusable Gel Cold Pack for Knee Pain Relief, Hot & Cold Compress Therapy for Leg Injuries, Knee Replacement Surgery, Arthritis, Bruises & Sprains

Comfytemp

£12.99

£17.99
(28% Off)

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Main highlights
- 👉【INSTANT & EFFECTIVE KNEE PAIN RELIEF】 Comfytemp knee gel pack wrap is specially designed for the knee, targeting both the front and back of the knee and providing comfortable relief for swelling, sprains, bruises, inflammation, arthritis. This knee ice pack can also help muscles recover after the gym or strenuous activity, injury, or surgical procedure.
- 👉【HUMANIZED DUAL-FABRIC DESIGN】The gentle & skin-friendly soft plush fabric delivers soothing cold/ heat and prevents frostbite/scald, which can be applied directly without extra wrapping. The silky nylon fabric provides penetrating cold/heat for effectiveness. Start with the plush side for adaption, then flip over to the nylon side for intensive & long-lasting relief/relaxation.
- 👉【HOT COMPRESSION THERAPY】 40s heating for 30mins fully relaxing. This knee ice pack can provide hot therapy for you, just heat it in the microwave for 40s. If more heat is required, heat for another 10 seconds. Comfytemp hot & cold compress knee wrap provides except to use on the knee, our multifunctional ice pack can also be used on the shoulder, neck, upper back, lower back, elbow, cervical, ankle, foot, etc.
- 👉【FLEXIBLE & REUSABLE】 Comfytemp knee cold pack is filled with a professional-grade gel that allows them to remain pliable when frozen. With a larger size of 27x35cm and 2 long & adjustable straps, this ice pack for the knee can be easily secured around the knee for hands-free application and a full range of movement. This easy-to-use reusable gel cold pack for injuries, natural remedy is safe for daily use and can be part of any rehabilitation or recovery program.
- 👉【COLD COMPRESSION THERAPY】 1h freeze for 30mins instant relieving. Put this reusable gel pack in the freezer for at least 1h, or until the required temperature is reached, then you will have 30mins deep, penetrating cold therapy, which helps relieve sprains and strains, meniscus tears, ACL, arthritis & joint, sports injuries, knee surgery.
£12.99
£17.99 (28% Off)
5

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

TREKPROOF

Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort

TREKPROOF

£11.97

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- Flexible Hot and Cold Pack
£11.97

5 Best Ice Packs For Sports Injuries of 2025

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

NEWGO Ice Pack for Knee Replacement Surgery, Reusable Gel Cold Pack Knee Ice Pack Wrap Around Entire Knee for Knee Injuries, Knee Ice Wrap for Pain Relief, Swelling, Bruises (Blue)

Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More

Comfytemp 27x35cm Knee Ice Pack Wrap, Reusable Gel Cold Pack for Knee Pain Relief, Hot & Cold Compress Therapy for Leg Injuries, Knee Replacement Surgery, Arthritis, Bruises & Sprains

Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort

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